About Us
Here to provide the mental health care you deserve.
At And Then There Is You, we understand that mental health is not just about surviving — it’s about discovering your strength, your voice, and your story. Life can feel overwhelming at times, but healing begins when you’re seen, heard, and supported — and that’s where we come in.
Our Mission Statement
And Then There Is You's mission is to deliver integrated, whole-person care that reflects the reality that people do not experience challenges in silos; therefore, care should not be delivered that way. By connecting therapy, speech therapy, developmental services, and psychological care, we create a coordinated approach that supports meaningful, lasting growth.
Who We Are
We are a collective of licensed mental health professionals, advocates, and wellness practitioners united by one belief: you matter. With diverse backgrounds and specializations, our team brings a compassionate, person-centered approach to every session. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or simply feeling stuck — we are here to walk alongside you.
Because at the heart of every journey, every struggle, and every breakthrough… there is you.
What We Offer
And Then There Is You provides a wide range of therapeutic services including:
• Individual therapy for adults, teens, and children
• Couples and family counseling
• Trauma-informed care
• Culturally responsive therapy
• Support for anxiety, depression, grief, identity, and more
• Virtual and in-person sessions for flexibility and comfort
Our Philosophy
We believe healing is not linear, and it doesn’t look the same for everyone. Our name reflects the idea that no matter what you’re going through, you are never just your pain or diagnosis — you are a whole person with a future worth fighting for.
Using evidence-based practices like CBT, DBT, mindfulness, and strengths-based approaches, we customize your care to support your growth, resilience, and inner peace.
Our Vision
We envision a world where mental health is embraced with empathy, equity, and dignity — where people feel empowered to seek help without shame. We’re working toward that future, one conversation, one session, and one person at a time.
Why Choose Us?
• Inclusive, affirming, and nonjudgmental care
• Experienced and licensed clinicians
• Flexible scheduling and accessible services
• A community that sees you — not just your struggle
You don’t have to go through this alone.
Let’s take the next step — together.
Contact us today to schedule a free consultation or learn more about our services.
Our Locations
We currently offer in-person counseling at our locations throughout Florida, New Hampshire, Virginia, New Jersey, and Massachusetts.
More interested in meeting from the comfort of your home?
We are able to provide telehealth services to clients. These sessions will occur over video through a secure HIPAA-compliant client portal in a private and confidential setting.