Blog

New Service Announcement: Psychological Assessments Now Available at And Then There Is You – Mental Health Group We’re excited to announce that And Then There Is You – Mental Health Group now offers comprehensive psychological assessments designed to bring clarity,...

Red and Green. Holiday Music Everywhere. It’s the holidays, but it doesn’t feel like the holidays this year. Everyone around you seems joyful and cheerful and you have to force a smile on your face when you pass by someone who wishes you “Happy Holidays!” or a...

“Do I even need this?” It all begins with an idea, a feeling, a thought. Something doesn’t feel right. Or perhaps a want to improve. All of these reasons are reason enough to participate in therapy. In all seriousness, there is no need to have a reason to begin...

We thought Trauma was not remembered in young children. We were so wrong. When I first started grad school (many moons ago), we were told that trauma may occur in infants and young children, but it is not remembered prior to the approximate age of 4 or 5. Consider...

Superhero or working parent? Forego the days with defined traditional roles - as Bob Dylan said, “for times they are a-changin’ “. While many of us recall our parents or grandparents had defined household roles that may have resembled the movies that play on repeat on...